Col 4 5-6
5 Walk in wisdom toward outsiders, making the best use of the time. 6 Let your speech always be gracious, seasoned with salt, so that you may know how you ought to answer each person.
Psalm 69 9-21
For zeal for your house has consumed me,
and the reproaches of those who reproach you have fallen on me.
When I wept and humbled[b] my soul with fasting,
it became my reproach.
When I made sackcloth my clothing,
I became a byword to them.
I am the talk of those who sit in the gate,
and the drunkards make songs about me.
But as for me, my prayer is to you, O Lord.
At an acceptable time, O God,
in the abundance of your steadfast love answer me in your saving faithfulness.
from sinking in the mire;
let me be delivered from my enemies
and from the deep waters.
Let not the flood sweep over me,
or the deep swallow me up,
or the pit close its mouth over me.
Answer me, O Lord, for your steadfast love is good;
according to your abundant mercy, turn to me.
Hide not your face from your servant,
for I am in distress; make haste to answer me.
Draw near to my soul, redeem me;
ransom me because of my enemies!
You know my reproach,
and my shame and my dishonor;
my foes are all known to you.
Reproaches have broken my heart,
so that I am in despair.
I looked for pity, but there was none,
and for comforters, but I found none.
They gave me poison for food, and for my thirst they gave me sour wine to drink.